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Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 161 ^^
Time: 8:41 AM
Time: 8:52 AM
LEFT HAND
SpO2-Bloo Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64
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267.0 lb
Lost so far: 8.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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2118 kcal
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Fat: 94.28g | Prot: 132.54g | Carb: 179.42g.
Breakfast: Jones Canadian Bacon, Giorgio Baby Bella Mushrooms, Goldhen Liquid Egg Whites, Sweet Onions, Purity Farms Organic Ghee Clarified Butter, Goldenhen Eggs, Mission Carb Balance Flour Tortilla, International Delight Hazelnut Coffee Creamer, Better Body Foods Organic Coconut MCT Oil, Folgers Breakfast Blend Coffee. Lunch: Progresso Traditional Manhattan Clam Chowder, Snow's Chopped Clams in Clam Juice. Dinner: Cooked Cauliflower (from Fresh), Broccoli Flower Clusters , Alpine Fresh Asparagus, Hard-Boiled Egg , Hanover Three Bean Salad, Great Value Sliced Pickled Beets, Bragg Organic Apple Cider Vinegar, Mixed Salad Greens, Beef T-Bone Steak (Trimmed to 1/4" Fat) . Snacks/Other: Choceur Milk Hazelnut Crisp, Carr's Table Water Crackers, Bonne Maman Fig Preserves. more...
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steady weight
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