Weigh In record (no journal entry) for 16 March 2024
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124.8 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2024:
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2446 kcal
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Fat: 92.02g | Prot: 137.91g | Carb: 263.34g.
Breakfast: Myprotein Vegan Protein Blend Chocolate Peanut Caramel , Pascoli Italiani Latte Parzialmente Scremato UHT, Banana, Crownfield Fiocchi d'Avena. Lunch: Varia Gusto Pizzette Pomodoro e Mozzarella , Amo essere Biologico Gallette di Riso, Nutella Nutella, Pane Italiano, Tobias Würstel Pollo e Tacchino senza Pelle, Pane Integrale, Amadori Hamburger di Pollo e Suino, Esselunga Mozzarella per Pizza. Dinner: Nutella Nutella, Tre Mulini Pane per Hot Dog, Tre Mulini Pane per Hamburger, Milbona Budino Proteico Gusto Nocciola , Olio Extra Vergine di Oliva, Pane Italiano, Tre Mulini Bavette. Snacks/Other: Mielí Miele di sulla, Carote, Bistefani Krumiri. more...
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losing 0.4 lb a week
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