Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rhondaandrews
Journal
04 Jun 15
rhondaandrews's Journal, 04 June 2015
rhondaandrews's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2015
175.4 lb
Lost so far:
0 lb
.
Still to go:
35.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2015:
195 kcal
Fat: 1.39g | Prot: 10.29g | Carb: 37.95g.
Breakfast:
Herbalife Nutritional Shake Mix - Cookies 'N Cream, Bananas.
more...
2221 kcal
Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rhondaandrews's weight history
view complete history