Weigh In record (no journal entry) for 04 June 2015
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122.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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1245 kcal
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Fat: 43.00g | Prot: 52.10g | Carb: 169.00g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Prairie Farms Dairy Fat Free Skim Milk, Kellogg's Special K Original Cereal. Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Deli Thin Sliced Honey Turkey Breast, Mayonnaise, Enriched White Bread, Fat Free American Cheese Singles. Dinner: McDonald's French Fries (Kids), McDonald's Ice Cream Cone, McDonald's Light Mayonnaise, McDonald's McChicken (No Bun). more...
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gaining 5.6 lb a week
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pdt1982's weight history
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