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anburkett
Journal
15 Aug 11
anburkett's Journal, 15 August 2011
anburkett's Profile
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Weigh In record (no journal entry) for 15 August 2011
145.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 August 2011:
649 kcal
Fat: 16.37g | Prot: 56.24g | Carb: 118.94g.
Breakfast:
total soy.
Lunch:
Vegetables & Tofu Fried Rice.
Dinner:
milk, total soy.
Snacks/Other:
tea.
more...
1913 kcal
Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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