larryb53's Journal, 14 March 2024

Test Strips Range: 116 - 157 mg/dL

Glucose Reading: 124 ^
Time: 8:16 AM

Time: 8:25 AM
LEFT HAND

SpO2-Bloo Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62

267.0 lb Lost so far: 8.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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2676 kcal

Fat: 99.29g | Prot: 132.12g | Carb: 318.22g.   Breakfast: Cabot Fancy Blend Shredded Cheese, Jones Canadian Bacon, Mission Carb Balance Flour Tortilla, Purity Farms Organic Ghee Clarified Butter, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Better Body Foods Organic Coconut MCT Oil. Lunch: Panera Bread Passion Papaya Flavored Iced Green Tea - 20 fl oz, Panera Bread Citrus Asian Crunch Salad with Chicken - Whole, Panera Bread French Baguette. Dinner: 365 Wild Caught Haddock Fillets, Full Circle Organic Long Grain Basmati Brown Rice, Hanover Three Bean Salad, Great Value Sliced Pickled Beets, Celery , Carrots, Progresso Light Chicken Noodle Soup. Snacks/Other: Little Journey Apple Peach Banana with Yogurt, Orville Redenbacher's Natural Simply Salted Popcorn, Fit Crunch Chocolate Chip Cookie Dough (Small), Bonne Maman Fig Preserves, Bragg Apple Cinnamon Apple Cider Vinegar Drink, Carr's Table Water Crackers. more...