Weigh In record (no journal entry) for 15 March 2024
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219.1 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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1106 kcal
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Fat: 52.87g | Prot: 61.69g | Carb: 84.18g.
Breakfast: Azúcar, Huevo. Lunch: El Cazo Gorditas de Frijol con Queso . Dinner: Mutant Whey Protein. more...
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gaining 0.5 lb a week
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ricardoanguiano's weight history
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