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Sister and family here probable last time i will she her but had a great time while she was here
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243.5 lb
Lost so far: 3.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2015:
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1825 kcal
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Fat: 51.46g | Prot: 84.48g | Carb: 265.26g.
Breakfast: Silk Pure Almond Milk - Dark Chocolate, Designer Whey Aria Women's Protein, Bananas, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Starbucks Nonfat Tazo Chai Tea Latte (Grande). Dinner: Lactose Reduced 2% Fat Milk, Brownie, Coca-Cola Coco-Cola Classic (12 oz), New York The Original Texas Garlic Toast, White Rice, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Whole Milk. more...
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3502 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Bike Machine (Cycling) - 1 hour. more...
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gaining 3.5 lb a week
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