Weigh In record (no journal entry) for 03 June 2015
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122.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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2113 kcal
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Fat: 76.67g | Prot: 100.78g | Carb: 255.72g.
Breakfast: Kellogg's Special K Original Cereal, Prairie Farms Dairy Fat Free Skim Milk. Lunch: Ham Salad Sandwich, Ruffles Oven Baked Cheddar & Sour Cream Chips. Dinner: Pizza Hut Cinnamon Sticks, Frigo Light Mozzarella Cheese Stick, 14" Pepperoni Pizza, Thin Crust Cheese Pizza. more...
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losing 4.2 lb a week
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pdt1982's weight history
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