Weigh In record (no journal entry) for 26 October 2009
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170.6 lb
Lost so far: 10.1 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2009:
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1085 kcal
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Fat: 62.35g | Prot: 59.83g | Carb: 151.69g.
Lunch: bockwurst, brtchen. Dinner: peas, carrot, mozzarella, cheese, bread. more...
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losing 1.8 lb a week
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