| June 2014 |
| Fri 20th: |
1251 *
|
63%
|
fat: 35.97g |
| |
protein: 38.83g |
| |
carbs: 190.51g |
|
-
|
-
|
| March 2014 |
| Wed 19th: |
859 *
|
43%
|
fat: 23.93g |
| |
protein: 31.30g |
| |
carbs: 133.38g |
|
-
|
-
|
| Mon 17th: |
859 *
|
43%
|
fat: 23.93g |
| |
protein: 31.30g |
| |
carbs: 133.38g |
|
-
|
-
|
| Sat 15th: |
527 *
|
26%
|
fat: 17.79g |
| |
protein: 47.75g |
| |
carbs: 41.21g |
|
-
|
-
|
| Fri 14th: |
956 *
|
48%
|
fat: 18.58g |
| |
protein: 51.88g |
| |
carbs: 146.90g |
|
-
|
-
|
| Thu 13th: |
1000 *
|
50%
|
fat: 19.11g |
| |
protein: 45.07g |
| |
carbs: 155.46g |
|
-
|
-
|
| Wed 12th: |
1243 *
|
62%
|
fat: 42.53g |
| |
protein: 58.67g |
| |
carbs: 153.49g |
|
-
|
-
|
| Tue 11th: |
795 *
|
40%
|
fat: 14.93g |
| |
protein: 51.00g |
| |
carbs: 114.78g |
|
-
|
-
|
| Mon 10th: |
705 *
|
35%
|
fat: 24.74g |
| |
protein: 60.56g |
| |
carbs: 57.82g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
1200 *
|
60%
|
fat: 31.63g |
| |
protein: 44.34g |
| |
carbs: 186.31g |
|
-
|
-
|
| Thu 23rd: |
911 *
|
46%
|
fat: 39.79g |
| |
protein: 30.51g |
| |
carbs: 110.77g |
|
-
|
-
|
| Tue 21st: |
475 *
|
24%
|
fat: 10.39g |
| |
protein: 21.98g |
| |
carbs: 73.24g |
|
-
|
-
|
| Mon 20th: |
1318 *
|
66%
|
fat: 39.38g |
| |
protein: 67.02g |
| |
carbs: 178.45g |
|
-
|
-
|
| Fri 17th: |
320 *
|
16%
|
fat: 3.30g |
| |
protein: 14.08g |
| |
carbs: 57.07g |
|
-
|
-
|
| Thu 16th: |
1116 *
|
56%
|
fat: 24.32g |
| |
protein: 64.02g |
| |
carbs: 166.16g |
|
-
|
-
|
| Tue 14th: |
401 *
|
20%
|
fat: 10.02g |
| |
protein: 14.37g |
| |
carbs: 63.39g |
|
-
|
-
|
| Mon 13th: |
1373 *
|
69%
|
fat: 47.80g |
| |
protein: 62.72g |
| |
carbs: 175.98g |
|
-
|
-
|
| Sun 12th: |
1049 *
|
52%
|
fat: 34.79g |
| |
protein: 52.88g |
| |
carbs: 137.47g |
|
-
|
-
|
| Sat 11th: |
2318 *
|
116%
|
fat: 84.93g |
| |
protein: 128.04g |
| |
carbs: 262.57g |
|
-
|
-
|
| Fri 10th: |
1424 *
|
71%
|
fat: 50.73g |
| |
protein: 65.44g |
| |
carbs: 177.51g |
|
-
|
-
|
