JeffroR's Journal, 13 March 2024

Weigh In record (no journal entry) for 13 March 2024
225.4 lb Lost so far: 7.1 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2024:
4210 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 8.4 lb a week



     
 

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