Weigh In record (no journal entry) for 12 March 2024
|
207.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2024:
|
1336 kcal
|
Fat: 47.04g | Prot: 89.97g | Carb: 139.25g.
Breakfast: NutriSystem Chocolate Chip Granola Bar. Lunch: NutriSystem Chocolate Peanut Butter Bar. Dinner: Pictsweet Steam'ables Broccoli Florets, Nutrisystem Chicken Bacon Ranch Quesadilla . Snacks/Other: Buffalo Wild Wings Boneless Wings, Little Caesars Pepperoni (Large Classic Pizza), NutriSystem Creamy Chocolate Protein Shake Mix. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|