wendihoward's Journal, 15 August 2011

155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1117 kcal

Fat: 29.22g | Prot: 46.33g | Carb: 120.67g.   Breakfast: Milk (Nonfat), Brewed Coffe - Bold Pick of the Day. Lunch: lean cuisine pizza. Dinner: red wine, fresco soft taco, fresco crunchy taco. Snacks/Other: non fat milk, starbucks. more...

2222 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...