Weigh In record (no journal entry) for 13 March 2024
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114.2 lb
Lost so far: 1.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2024:
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885 kcal
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Fat: 34.99g | Prot: 36.40g | Carb: 105.67g.
Breakfast: Красный Октябрь Трюфель, Блины на Кефире, Яичница (с Целым Яйцом). Lunch: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Савушкин Продукт Теос 2%, Hame Овощное Рагу с Курицей и Рисом. more...
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losing 1.2 lb a week
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