Weigh In record (no journal entry) for 02 June 2015
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153.8 lb
Lost so far: 56.0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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612 kcal
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Fat: 25.55g | Prot: 20.46g | Carb: 69.27g.
Lunch: Red Bull Energy Drink Sugar Free, Red Bull Energy Drink Sugar Free, PVM Energy Bar Chocolate. Dinner: TNT Butter Popcorn, Chunky Chicken Noodle Corn Soup, Monster Absolutely Zero, Monster Absolutely Zero. more...
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2451 kcal
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Activities & Exercise:
Treadmill - 15 minutes, Bike Machine (Cycling) - 15 minutes, Walking (moderate) - 3/mph - 12 minutes, Running (jogging) - 5/mph - 54 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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