Weigh In record (no journal entry) for 26 October 2009
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178.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2009:
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831 kcal
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Fat: 35.17g | Prot: 73.74g | Carb: 55.25g.
Breakfast: cereal, banana, soy milk. Lunch: boiled egg, lettuce, tuna, lite mayo. Snacks/Other: American Cheese (Cold Pack). more...
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losing 1.0 lb a week
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sweetthing's weight history
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