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sweetthing
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Full Journal
Date started:
30 Jul 11
Date
Weight
How closely followed?
Goal: 135.0 lb
Start: 185.0 lb
Stage IIII - The Maintenance Phase:
31 Jan 12
148.0 lb
Reasonably Well
Stage II - Rapid Weight Loss:
17 Dec 11
144.0 lb
Reasonably Well
12 Dec 11
148.0 lb
Reasonably Well
02 Dec 11
149.0 lb
100%
30 Nov 11
150.0 lb
Reasonably Well
30 Oct 11
150.0 lb
100%
28 Oct 11
151.0 lb
100%
23 Oct 11
152.0 lb
Reasonably Well
17 Oct 11
153.0 lb
100%
08 Oct 11
154.0 lb
100%
02 Oct 11
156.0 lb
100%
01 Oct 11
157.0 lb
100%
28 Sep 11
158.0 lb
100%
25 Sep 11
159.0 lb
100%
23 Sep 11
160.0 lb
100%
Stage III - Stabilization Phase :
04 Sep 11
164.0 lb
100%
Stage II - Rapid Weight Loss:
25 Aug 11
164.0 lb
100%
24 Aug 11
165.0 lb
100%
22 Aug 11
166.0 lb
100%
17 Aug 11
167.0 lb
100%
11 Aug 11
169.0 lb
100%
04 Aug 11
173.0 lb
100%
30 Jul 11
185.0 lb
Not Applicable
Date started:
12 Jun 11
Date
Weight
How closely followed?
Goal: 150.0 lb
Start: 182.0 lb
Induction Phase:
03 Jul 11
178.0 lb
100%
30 Jun 11
179.0 lb
100%
25 Jun 11
180.0 lb
100%
21 Jun 11
181.0 lb
Reasonably Well
12 Jun 11
182.0 lb
Not Applicable
Date started:
13 May 11
Date
Weight
How closely followed?
Goal: 160.0 lb
Start: 185.0 lb
Attack Phase:
13 May 11
185.0 lb
Not Applicable
Date started:
03 Jan 11
Date
Weight
How closely followed?
Goal: 155.0 lb
Start: 185.0 lb
Phase 1 - Detoxification:
04 Apr 11
185.0 lb
Poorly
03 Jan 11
185.0 lb
Not Applicable
Date started:
09 Sep 10
Date
Weight
How closely followed?
Goal: 155.0 lb
Start: 185.0 lb
Phase 2: Weight Loss:
31 Oct 10
176.0 lb
Reasonably Well
16 Oct 10
176.0 lb
Poorly
02 Oct 10
176.0 lb
Reasonably Well
Phase 1 - Detoxification:
25 Sep 10
177.0 lb
Reasonably Well
18 Sep 10
178.0 lb
100%
15 Sep 10
179.0 lb
100%
14 Sep 10
185.0 lb
Reasonably Well
09 Sep 10
185.0 lb
Not Applicable
Date started:
28 Sep 09
Date
Weight
How closely followed?
Goal: 155.0 lb
Start: 182.0 lb
07 May 10
180.0 lb
Reasonably Well
30 Apr 10
181.0 lb
Reasonably Well
17 Apr 10
183.0 lb
Poorly
13 Mar 10
183.0 lb
Poorly
29 Jan 10
183.0 lb
Reasonably Well
03 Jan 10
185.0 lb
Poorly
16 Nov 09
178.0 lb
Poorly
26 Oct 09
178.0 lb
Reasonably Well
19 Oct 09
179.0 lb
Reasonably Well
05 Oct 09
179.0 lb
Reasonably Well
02 Oct 09
180.0 lb
100%
30 Sep 09
181.0 lb
100%
28 Sep 09
182.0 lb
Not Applicable
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