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puh 😁
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170.4 lb
Lost so far: 22.9 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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692 kcal
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Fat: 11.41g | Prot: 56.31g | Carb: 93.57g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Yokebe Yokebe Classic, Chiquita Banane. Dinner: Yokebe Yokebe Classic, Chiquita Banane. more...
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losing 0.2 lb a week
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