Weigh In record (no journal entry) for 12 March 2024
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126.1 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2024:
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726 kcal
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Fat: 27.79g | Prot: 72.43g | Carb: 42.40g.
Breakfast: Filterkaffee, Fettarme Milch. Lunch: Homann Nordsee-Krabbensalat, Harry Anno 1688 Rustikal . Dinner: Gartenkrone Blumenkohl in Rahmsoße, Metzger Rumpsteak. more...
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losing 1.5 lb a week
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Frau268's weight history
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