Weigh In record (no journal entry) for 02 June 2015
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122.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1300 kcal
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Fat: 26.00g | Prot: 74.00g | Carb: 195.00g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Kellogg's Special K Original Cereal. Lunch: Subway Fat Free Honey Mustard, Lay's Oven Baked Barbecue Chips, Subway 6" Turkey Breast, Subway Lettuce, Subway Provolone Cheese. Dinner: Fiber One 90 Calorie Cinnamon Coffee Cake, Hormel Compleats Beef & Bean in BBQ Sauce. more...
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gaining 2.8 lb a week
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pdt1982's weight history
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