Weigh In record (no journal entry) for 26 October 2009
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105.2 lb
Lost so far: 19.8 lb.
Still to go: 0.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 October 2009:
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1402 kcal
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Fat: 28.73g | Prot: 64.10g | Carb: 197.85g.
Breakfast: Ensure Mocha Nutrient Supplement Drink. Lunch: Flame Broiler Rib Plate. Dinner: kona nuts, orange juice, lean cuisine lasagna. Snacks/Other: apples. more...
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losing 0.9 lb a week
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Comments
I'm shocked that you managed to not gain weight on our vacation... :)
26 Oct 09 by member: wintersmith
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flashfireopal's weight history
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