| November 2014 |
| Fri 14th: |
200 *
|
15%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 45.32g |
|
-
|
-
|
| October 2014 |
| Fri 24th: |
1254 *
|
96%
|
fat: 60.92g |
| |
protein: 49.92g |
| |
carbs: 130.57g |
|
-
|
-
|
| Wed 22nd: |
316 *
|
24%
|
fat: 10.85g |
| |
protein: 11.24g |
| |
carbs: 45.17g |
|
-
|
-
|
| Mon 20th: |
708 *
|
54%
|
fat: 41.67g |
| |
protein: 21.63g |
| |
carbs: 66.39g |
|
-
|
-
|
| Sat 18th: |
908 *
|
70%
|
fat: 29.43g |
| |
protein: 45.60g |
| |
carbs: 120.82g |
|
-
|
-
|
| Fri 17th: |
809 *
|
62%
|
fat: 34.87g |
| |
protein: 26.05g |
| |
carbs: 100.84g |
|
-
|
-
|
| Thu 16th: |
1225 *
|
72%
|
fat: 53.32g |
| |
protein: 48.38g |
| |
carbs: 138.97g |
|
-
|
-
|
| Tue 14th: |
806 *
|
47%
|
fat: 31.35g |
| |
protein: 38.24g |
| |
carbs: 100.17g |
|
2257*
|
 1451
|
| Mon 13th: |
1268 *
|
75%
|
fat: 36.06g |
| |
protein: 63.26g |
| |
carbs: 182.99g |
|
-
|
-
|
| Fri 10th: |
978 *
|
58%
|
fat: 35.35g |
| |
protein: 44.24g |
| |
carbs: 121.17g |
|
-
|
-
|
| Wed 8th: |
1149 *
|
68%
|
fat: 38.24g |
| |
protein: 52.70g |
| |
carbs: 121.35g |
|
1780*
|
631
|
| Tue 7th: |
256 *
|
15%
|
fat: 7.93g |
| |
protein: 9.86g |
| |
carbs: 36.03g |
|
-
|
-
|
| Mon 6th: |
944 *
|
56%
|
fat: 27.00g |
| |
protein: 43.85g |
| |
carbs: 137.45g |
|
-
|
-
|
| March 2014 |
| Fri 21st: |
50 *
|
3%
|
fat: 1.42g |
| |
protein: 0.38g |
| |
carbs: 9.14g |
|
-
|
-
|
| Thu 20th: |
1753 *
|
103%
|
fat: 75.94g |
| |
protein: 63.30g |
| |
carbs: 207.17g |
|
1958*
|
205
|
| Mon 17th: |
1026 *
|
60%
|
fat: 29.19g |
| |
protein: 32.50g |
| |
carbs: 162.79g |
|
-
|
-
|
| Thu 6th: |
1437 *
|
85%
|
fat: 48.51g |
| |
protein: 30.83g |
| |
carbs: 227.09g |
|
2133
|
696
|
| Wed 5th: |
1715 *
|
101%
|
fat: 67.67g |
| |
protein: 57.01g |
| |
carbs: 229.88g |
|
-
|
-
|
| Tue 4th: |
1552 *
|
91%
|
fat: 57.85g |
| |
protein: 64.86g |
| |
carbs: 199.37g |
|
-
|
-
|
| Mon 3rd: |
1766 *
|
104%
|
fat: 58.87g |
| |
protein: 54.43g |
| |
carbs: 267.14g |
|
-
|
-
|
