Weigh In record (no journal entry) for 15 August 2011
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152.0 lb
Lost so far: 53.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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1290 kcal
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Fat: 39.00g | Prot: 37.00g | Carb: 206.00g.
Breakfast: Special K Fruit Crisps - Strawberry. Lunch: Minute Maid Light Lemonade (Large), 6" Veggie Delite. Dinner: Ice Cream Bars - English Toffee Crunch, Baked Southwestern Ranch Potato Chips, 6" Veggie Delite. Snacks/Other: Mousse Temptations - Caramel Creme, Cheese crisps, Mojo Bar - Peanut Butter Pretzel. more...
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steady weight
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danswezy's weight history
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