Weigh In record (no journal entry) for 11 March 2024
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189.5 lb
Lost so far: 24.4 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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643 kcal
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Fat: 46.52g | Prot: 48.45g | Carb: 4.80g.
Breakfast: Sun Warrior Vanilla Protein Powder. Lunch: Hard-Boiled Egg , Organicville Dijon Organic Mustard, Follow Your Heart Organic Vegenaise. more...
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losing 5.4 lb a week
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Sarah5135's weight history
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