Weigh In record (no journal entry) for 11 March 2024
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126.3 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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433 kcal
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Fat: 21.54g | Prot: 35.13g | Carb: 22.15g.
Breakfast: Fettarme Milch, Filterkaffee. Dinner: Gartenkrone Blumenkohl in Rahmsoße, Sea Gold Schlemmerfilet À La Bordelaise. more...
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losing 1.5 lb a week
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Frau268's weight history
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