Frau268's Journal, 10 March 2024

Weigh In record (no journal entry) for 10 March 2024
126.5 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2024:
801 kcal Fat: 24.07g | Prot: 40.07g | Carb: 98.25g.   Breakfast: Erdbeermarmelade, Frischkäse Light, Lieken Urkorn Paderborner, Filterkaffee, Fettarme Milch. Dinner: Lieken Urkorn Paderborner, Spiegelei ohne Fett. more...
1958 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 7.7 lb a week

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