Weigh In record (no journal entry) for 09 March 2024
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185.6 lb
Lost so far: 20.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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1139 kcal
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Fat: 43.17g | Prot: 86.40g | Carb: 107.01g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Sunshine Cheez-It Original Snack Crackers. Dinner: Great Value Bottled Water (Bottle), Kraft 3 Cheese Mexicana Shredded Cheese, Ground Turkey (Cooked), Golden Flake Tortiyahs!. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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gaining 2.8 lb a week
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oceanladyjulia's weight history
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