Weigh In record (no journal entry) for 09 March 2024
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276.0 lb
Lost so far: 10.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2024:
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378 kcal
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Fat: 2.98g | Prot: 44.30g | Carb: 46.73g.
Breakfast: Kirkland Signature Yogourt, Whey Gourmet Isolate Chocolate, Frozen Blueberries. more...
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steady weight
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