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Insta: @diegoalvesjf
Semana de carbo muito alto.
Incluindo hambúrgueres e pizza 3x na semana.
Peso ainda baixou 900g e cada vez mais definido e maior
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182.1 lb
Lost so far: 16.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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