Weigh In record (no journal entry) for 08 March 2024
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276.0 lb
Lost so far: 10.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2024:
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1390 kcal
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Fat: 72.00g | Prot: 46.00g | Carb: 163.00g.
Lunch: Que Pasa Nacho Tortilla Chips , Kraft Tex Mex Shredded Cheese, Kirkland Signature Organic Salsa, Unico Black Beans. more...
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gaining 0.7 lb a week
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