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Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 164^^
Time: 6:56 AM
Time: 7:11 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 58
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268.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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1949 kcal
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Fat: 93.30g | Prot: 146.68g | Carb: 137.25g.
Breakfast: Member's Mark Wild Caught Alaskan Sockeye Salmon, Folgers Breakfast Blend Coffee, Goldenhen Eggs, Giorgio White Mushrooms, Dicamillo Italian Bread, Sweet Onions, International Delight Hazelnut Coffee Creamer, Carlini Ghee. Lunch: Member's Mark Homestyle Guacamole, Chicken Wrap. Dinner: Bragg Organic Apple Cider Vinegar, Alpine Fresh Asparagus, Snow or Sugar Snap Peas , Carrots, Sam's Club Seasoned Rotisserie Chicken , Kraft Zesty Italian Anything Dressing, Formaggio Prosciutto Wrapped Mozzarella Cheese, Wild Harvest Organic Spring Mix Salad, Cucumber, Member's Mark Wild Caught Alaskan Sockeye Salmon. Snacks/Other: Carr's Table Water Crackers, Fit Crunch Chocolate Peanut Butter, Popcorners Cinnamon Crunch, Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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steady weight
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