Weigh In record (no journal entry) for 05 March 2024
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208.8 lb
Lost so far: 9.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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1217 kcal
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Fat: 36.66g | Prot: 100.23g | Carb: 133.39g.
Breakfast: NutriSystem Biscotti Bites. Lunch: NutriSystem Chocolate Peanut Butter Bar. Dinner: Healthy Choice Simply Steamers Grilled Chicken Pesto & Vegetables, Silver Floss Shredded Sauerkraut, NutriSystem Margherita Pizza, Green Giant Simply Steam Broccoli Florets. Snacks/Other: NutriSystem Cheese Puffs, Orange, NutriSystem Creamy Chocolate Protein Shake Mix. more...
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losing 8.4 lb a week
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