Frau268's Journal, 08 March 2024

Weigh In record (no journal entry) for 08 March 2024
126.5 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2024:
533 kcal Fat: 17.44g | Prot: 74.33g | Carb: 20.35g.   Breakfast: Filterkaffee, Fettarme Milch. Dinner: Aldi Frischer Krautsalat, Gut Ponholz Rinder Entrecote. more...
1794 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 6.2 lb a week

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