Weigh In record (no journal entry) for 07 March 2024
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206.8 lb
Lost so far: 11.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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1170 kcal
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Fat: 34.50g | Prot: 71.00g | Carb: 151.00g.
Breakfast: NutriSystem Blueberry Muffins. Lunch: NutriSystem Chocolate Peanut Butter Bar. Dinner: Healthy Choice Simply Cafe Steamers Meatball Marinara, NutriSystem Mac & Cheese. Snacks/Other: NutriSystem Chewy Peanut Bar, NutriSystem Creamy Chocolate Protein Shake Mix. more...
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losing 7.0 lb a week
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