Weigh In record (no journal entry) for 31 May 2015
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140.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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1110 kcal
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Fat: 19.96g | Prot: 92.16g | Carb: 138.48g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Starbucks Iced Skinny Vanilla Latte (Grande), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. Lunch: Ball Park Fat Free Turkey Hot Dogs, Fresh Gourmet Honey Roasted Pecan Pieces, Kraft Fat Free Shredded Mozzarella Cheese, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Fresh Express Chopped Romaine, Perdue Short Cuts Carved Grilled Chicken Breast. Snacks/Other: Dole Strawberry Dippers, Quaker Rice Cakes - Butter Popped Corn, Dannon Oikos Triple Zero - Coconut Creme. more...
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losing 0.5 lb a week
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