suehendricks's Journal, 31 May 2015

175.8 lb Lost so far: 9.2 lb.    Still to go: 40.8 lb.    Diet followed 100%.

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478 kcal

Fat: 21.19g | Prot: 25.13g | Carb: 51.90g.   Breakfast: Publix Low Fat Cottage Cheese with Pineapple, CVS Fiber Gummies. Lunch: Onion Rings (Breaded and Fried), Cabbage Salad or Coleslaw with Dressing, No Name Tilapia Fillets, Green String Beans. Dinner: Reddi-wip Extra Creamy Whipped Cream, Strawberries. more...

2107 kcal

Activities & Exercise: Shopping - 1 hour, Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...