Weigh In record (no journal entry) for 06 March 2024
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157.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2024:
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1334 kcal
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Fat: 46.50g | Prot: 72.98g | Carb: 156.74g.
Breakfast: Coffee with Milk, Hunter & Gather Bovine Collagen Peptides. Lunch: Tesco Bakery Strawberry Iced Ring Doughnut, Coffee with Milk, Tesco Mixed Leaf Salad, Pearled Barley (Cooked) , Yellow Sweet Peppers , Apetina Classic Feta Cubes in Brine, Cherry Tomatoes. Dinner: Tesco Cheddar Medium, Asda Smart Price Chopped Tinned Tomatoes, Tesco Chicken Breast Fillets (130g), Tesco British Smoked Bacon Lardons , Penne. Snacks/Other: Sainsbury's Dark Sweet Cherries. more...
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losing 0.2 lb a week
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