Gallina82's Journal, 31 May 2015

229.8 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2922 kcal

Fat: 115.78g | Prot: 176.69g | Carb: 299.13g.   Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Butterball Everyday Turkey Bacon, Eggland's Best Extra Large Grade A Eggs, america's choice diced red and green peppers. Lunch: Cheese Pizza. Snacks/Other: Tropical Smoothie Cafe Whey Protein, Tropical Smoothie Cafe Peanut Paradise with Turbinado Smoothie, Tropical Smoothie Cafe Totally Turkey Wrap. more...

4181 kcal

Activities & Exercise: Tree Climbing (Ropes) - 2 hours, Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...