Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 168^^ Time: 8:31 AM
Time: 9:24 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 96 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 65
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268.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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2338 kcal
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Fat: 59.31g | Prot: 120.33g | Carb: 329.05g.
Breakfast: International Delight Hazelnut Coffee Creamer, Better Body Foods Organic Coconut MCT Oil, Folgers Breakfast Blend Coffee. Lunch: Chicken Shawarma. Dinner: Full Circle Tomato Basil Pizza. Snacks/Other: Einstein Brothers Bagels Ancient Grain - Classic Bagels, Simply Nature Coconut Clusters, Bragg Apple Cider Vinegar Drink, Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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steady weight
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