Weigh In record (no journal entry) for 06 March 2024
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211.0 lb
Lost so far: 2.9 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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2346 kcal
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Fat: 70.14g | Prot: 71.71g | Carb: 345.16g.
Breakfast: Rynkeby Inkiväärishotti, Rainbow Vanilja Proteiinivanukas, Munavoi, Karjalanpiirakka. Lunch: Rainbow Gnocchi Kuviopasta, Greenz Lohisalaatti. Dinner: Tiikerikakku. more...
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losing 9.3 lb a week
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