Weigh In record (no journal entry) for 30 May 2015
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307.0 lb
Lost so far: 70.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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1447 kcal
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Fat: 55.77g | Prot: 70.26g | Carb: 175.93g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip, Snickers Marathon Protein Bar - Caramel Nut Rush. Lunch: Hot Pockets Applewood Bacon, Egg & Low Fat Cheese. Dinner: Original Texas Toast Garlic & Butter Flavored Croutons, Light Ranch Reduced Fat Dressing, Rice Noodles, Real Bacon Bits, Tortilla Strips - Santa Fe Style, French Fried Onions, colby, Chicken Breast for Fajitas, salad. Snacks/Other: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks. more...
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losing 0.3 lb a week
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