Weigh In record (no journal entry) for 12 June 2015
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304.4 lb
Lost so far: 72.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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1239 kcal
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Fat: 32.73g | Prot: 75.35g | Carb: 194.99g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip. Dinner: Borden Fat Free American Cheese Singles, America's Choice Traditional Gourmet Wraps, Chicken Breast. Snacks/Other: Kraft Cool Whip Lite, Fruit Salad, Wawa Cheddar Cheese Stuffed Pretzel. more...
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losing 1.4 lb a week
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