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Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 168^^
Time: 8:26 AM
Time: 8:35 AM
Left HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 63
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268.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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2086 kcal
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Fat: 113.82g | Prot: 77.02g | Carb: 187.12g.
Breakfast: Cabot Premium Natural Shredded Cheddar Cheese, Folgers Breakfast Blend Coffee, Goldenhen Eggs, Giorgio White Mushrooms, Dicamillo Italian Bread, Bell Peppers, Sweet Onions, Better Body Foods Organic Coconut MCT Oil, Butterball Everyday Turkey Bacon Lower Sodium, Carlini Ghee, International Delight Hazelnut Coffee Creamer. Lunch: Cucumber, Ocean Spray Craisins Dried Cranberries, Hanover Three Bean Salad, Bragg Organic Apple Cider Vinegar, Golden Large Eggs, Kraft Zesty Italian Anything Dressing, Turkey Meat , Dicamillo Italian Bread, Cabot Whole Milk Mozzarella, Wild Harvest Organic Spring Mix Salad. Dinner: Carlini Ghee, Aldi Black Angus Beef Ribeye Steak, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Badia Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Publix Red Bell Pepper, Wild Harvest Organic Spring Mix Salad, Kraft Zesty Italian Anything Dressing, Pero Family Farms Snow Peas. Snacks/Other: Popcorners Cinnamon Crunch. more...
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steady weight
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