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19 dia pós operatório
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313.3 lb
Lost so far: 92.2 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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987 kcal
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Fat: 9.02g | Prot: 84.23g | Carb: 144.49g.
Pre-Breakfast: Natural One Suco de Maçã, Natural One Suco de Laranja, Dr. Oetker Gelatina Zero Açúcares Morango, Natural One Veggies, Essential Nutrition Vitamini Juice, Multivitaminico MODERAÇÃO, Qualitá Creme de Ervilha, Sococo Água de Coco (200Ml), Max Titanium 100% Whey Chocolate, Molico Leite Desnatado Zero Lactose. more...
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losing 9.3 lb a week
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