Weigh In record (no journal entry) for 30 May 2015
|
129.2 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2015:
|
1637 kcal
|
Fat: 50.48g | Prot: 61.72g | Carb: 210.28g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Rode Tafelwijn, Greenway Brochette, Gefrituurde Frieten (uit de Diepvries), Griekse Salade. Snacks/Other: Milsani Yoghurt met Aardbei, LU Vitabis 1 Koek, Oreo Biscuit. more...
|
losing 4.6 lb a week
|
|
Other Related Links
Members
|
Dana@'s weight history
|