Weigh In record (no journal entry) for 02 March 2024
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210.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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300 kcal
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Fat: 1.37g | Prot: 5.59g | Carb: 72.76g.
Breakfast: Apples, Signature Farms Spring Mix, Wyman's Fresh Frozen Triple Berry Blend. Snacks/Other: Kiwi Fruit. more...
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losing 3.3 lb a week
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