Kimbie86's Journal, 04 March 2024

Weigh In record (no journal entry) for 04 March 2024
203.8 lb Lost so far: 15.4 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2024:
1464 kcal Fat: 76.35g | Prot: 67.32g | Carb: 118.03g.   Breakfast: Atkins Mocha Latte Shake. Lunch: Sonic Unsweet Iced Tea RT 44, Sonic Plain Cheeseburger, Ketchup, Sonic Fries Medium. Dinner: Progresso Light Beef Pot Roast Soup. Snacks/Other: Pepperoni. more...
8451 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 2.8 lb a week

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