kenomikes195's Journal, 04 March 2024

Weigh In record (no journal entry) for 04 March 2024
199.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2024:
636 kcal Fat: 45.86g | Prot: 49.31g | Carb: 75.12g.   Breakfast: Coffee, American Cheese. Lunch: Progresso Traditional Chicken Noodle Soup. Snacks/Other: Planters Salted Cashews (1.5 oz). more...
1358 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kenomikes195's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.