Weigh In record (no journal entry) for 04 March 2024
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126.2 lb
Lost so far: 58.0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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1130 kcal
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Fat: 62.00g | Prot: 64.95g | Carb: 83.03g.
Breakfast: Fried Egg, Giant Eagle Feta Cheese Crumbled, Litehouse Foods Blue Cheese Crumbles, La Banderita Soft Taco Large Flour Tortillas, Coffee-Mate Original Fat Free Powder Coffee Creamer. Lunch: Cleveland Kraut Classic Caraway, Fried Egg, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Cooked Tomatoes, Wild Rice (Cooked) , Marketside Beef Kebabs. more...
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losing 5.6 lb a week
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